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Easiest Way to Prepare Ultimate No onion garlic bharta

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No onion garlic bharta

Before you jump to No onion garlic bharta recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been conditioned to believe that "comfort" foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very healthy and good for you. There are several foods that, when you consume them, may better your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

If you wish to battle depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain's grey matter. It's true: consuming a tuna fish sandwich can really help you overcome depression.

See, you don't need to consume all that junk food when you are wanting to feel better! Test out these hints instead!

We hope you got insight from reading it, now let's go back to no onion garlic bharta recipe. To cook no onion garlic bharta you only need 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make No onion garlic bharta:

  1. Take 2 of bharta eggplants.
  2. Get 1/2 cup of curd fresh.
  3. Get 3 of curry leaves.
  4. Use 2 tsp of Coriander leaves finely chopped.
  5. Get 1 tsp of green chilli chopped.
  6. Get 2 tsp of oil.
  7. Provide 1 tsp of mustard seeds.
  8. Prepare 2 of sun-dried chillies.
  9. Use to taste of Salt.
  10. Use 1 tsp of sugar.

Steps to make No onion garlic bharta:

  1. Roast the eggplanta on gas. Keep aside to cool..
  2. Peel off the skin and mash with hands add salt and sugar mix it well..
  3. Add finely chopped chilli and coriander leaves no mix again..
  4. Heat oil in a pan add musterd seeds,curry leaves and sun dried chillies..
  5. Add fresh curd and mix altogether and serve with chapati and rice..

No Onion no garlic or no overpowering spices just simple and light refreshing curry. Who says curries without onion or garlic must be tasteless? A delectable array of dishes to dispel that myth. The good news is that a "no onion no garlic" diet need not be one of frugality. Just because you aren't eating onion or garlic does not mean you are doomed to subsist on bland watery boiled.

If you find this No onion garlic bharta recipe useful please share it to your good friends or family, thank you and good luck.

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