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Before you jump to Fried Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some basic ways to get healthy.

Drink water, not alternative drinks. Having a soda or cup of coffee every so often won't hurt you too badly. Getting all of your hydration from them is a awful idea. Ingesting water instead of other forms of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Effective weight loss efforts often depend solely on water intake.

There are a whole lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Don't overlook that health isn't only about how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to fried rice recipe. You can cook fried rice using 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Fried Rice:

1. Take of Rice.
2. Provide of Green pepper.
3. Get of Runner beans.
4. Prepare of Spring onion.
5. Use of Red onion.
6. Provide of Liver.
7. You need of Groundnut oil.
8. Provide of Chicken.
9. Prepare of Red pepper.
10. Take of Knorr.
11. Provide of Salt.
12. You need of Fried rice spice.
13. Use of Curry.

Instructions to make Fried Rice:

1. Pap boil the rice.
2. Boil the chicken and liver separately and season well.
3. Remove the rice from the heat and Cook with the chicken stock and liver stock.
4. Chop all the ingredient.
5. Fry the chicken and use the oil to fry the sauce add all the ingredient and add the rice.
6. Then serve with your chicken.

Though we sometimes think of certain ingredients being typical (eggs, garlic, soy) the only thing you need. Fried rice is a takeout favorite, but it's also quick and easy to make at home. It's a great way to use up leftover rice —in fact, cooked, cold rice makes the best fried rice—and transform boring leftovers into an entirely new dish. The next time you're making rice, just make extra and stash it away. Add the Chinese oil (or vegetable oil) to a hot wok.

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